14 Articles Coping With Stress and Burnout
How are you coping with stress and burnout? According to wiseGeek, “Burnout is a psychological condition in which a person routinely feels physically and emotionally exhausted, is cynical and critical of him or herself and others, and works less efficiently than usual. This condition is usually brought on by long-term stress, overwork, and a lack of support or acknowledgement.
Though burnout is often confused with stress, it is not the same thing. Stress is characterized by urgency and anxiety, but burnout is characterized by a loss of interest and a feeling of giving up or failure.
How do you deal with burnout? Here are 14 articles that might help!